Group classes for Thai Boxing technique are held at the gym and include general fitness exercises and individual (1-on-1) pad-work with our instructors. The classes are limited to 20 students per session in order to ensure good instructor-student ratio so that each student gets our absolute attention and care and hence can progress according to his/her ability.
At more advanced levels, sparring with others of similar level is encouraged, while at the same time, precautions are taken to ensure that students practice within a safe environment. Group classes last 90 minutes without breaks and are accessible to all, regardless of age, gender or physical level of fitness.
*Note: We do, however, refrain from letting those under the age of 16 to train without adult supervision or consent in writing on our premises.